Our Mission is to Provide Women in Austin the Time & Consideration Their Health Deserves to Help Them Feel Great Again.
It is all too common that our clients come to us with the complaint that all their blood work has come back "normal", yet they still struggle with weight gain, fatigue, insomnia and more. At True U in Austin, our expert wellness professionals perform assessments using a variety of tools to explore the reasons and root causes for your symptoms. By using these results and functional medicine principles we can build your diet, lifestyle and long-term recommendations that are always 100% personalized to you.
YOUR HEALTH TEAM
Years of Experience
CEO & FOUNDER
"As a Disease Prevention Specialist, I spend time with my clients looking at the interactions among genetic, environmental, and lifestyle factors that can impact long-term health and chronic disease.
With this approach and personalized diagnostic testing, we can support the diverse options for achieving optimal health and wellbeing."
-Linzi Cruz, RDN, LDN, CDE, CLT, RYT
5 STARS ON GOOGLE
“As a 60 year old woman, I just thought it was too late for me. I have gone from 220lbs to 170lbs. Linzi both changed and saved my life.”
Beth H. Client
"Linzi allowed me to explore my eating habits and look at my nutrition in a way that was empowering and so eye-opening, all while helping me with meal options that are do-able and fit my taste and abilities."
Allison M. Client
"It's hard to find providers who will give your case so much time and thought. Highly recommend my circle of friends here as a one stop shop for full health transformation."
Audra T. Client