Image by Hermes Rivera


Our Mission is to Provide Women in Austin the Time & Consideration Their Health Deserves to Help Them Feel Great Again.  

It is all too common that our clients come to us with the complaint that all their blood work has come back "normal", yet they still struggle with weight gain, fatigue, insomnia and more. At True U in Austin, our expert wellness professionals perform assessments using a variety of tools to explore the reasons and root causes for your symptoms. By using these results and functional medicine principles we can build your diet, lifestyle and long-term recommendations that are always 100% personalized to you.


  • Linzi Cruz, RDN, LDN, CDE, CLT

    CEO & Founder

    Linzi is the visionary behind bridging both nutrition and medical philosophy together to create a perfect combination of resources to help clients heal a variety of symptoms to improve longterm quality of life. 

    Personal Interests: Public Speaking, Marketing, Business Development, Metabolic Labwork Anaylsis, Bariatric Surgery 


    Social Media

  • Jenny Glasshagel, FNP-C

    Medical Weight Loss Director

    Jenny is the Medical Director of all clinically related patient care within the practice. Her extensive background in pain management paired with a unique passion for uncovering the root cause of disease provides patients with unparalleled treatment & care.

    Personal Interests: Weight Loss, PCOS, Hormone, Thyroid, Labwork Anaylsis 


    Social Media

  • Bianca De La Rosa, MS

    Functional Medicine Director

    Bianca is the media personality and community outreach provider at True U Wellness. She leads women seeking to have the ultimate transformation through her Functional Medicine Program. 

    Personal Interests: Gastrointestinal health, Food Sensitivity Testing, Cooking Demonstrations, Media & Press


    Social Media


Years of Experience


Lives Changed


Specialist Certifications


Symptom Improvement


"As a Disease Prevention Specialist, I spend time with my clients looking at the interactions among genetic, environmental, and lifestyle factors that can impact long-term health and chronic disease.


With this approach and personalized diagnostic testing, we can support the diverse options for achieving optimal health and wellbeing."

-Linzi Cruz, RDN, LDN, CDE, CLT, RYT

Healthy Food


“As a 60 year old woman, I just thought it was too late for me. I have gone from 220lbs to 170lbs. Linzi both changed and saved my life.”​

Beth H. Client

"Linzi allowed me to explore my eating habits and look at my nutrition in a way that was empowering and so eye-opening, all while helping me with meal options that are do-able and fit my taste and abilities."

Allison M. Client

"It's hard to find providers who will give your case so much time and thought. Highly recommend my circle of friends here as a one stop shop for full health transformation."

Audra T. Client


Evolved Approach to Healthcare

Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. When we work with our patients who need functional medicine in Austin, each symptom or differential diagnosis may be one of many contributing to an individual’s illness.

Multifaceted  Toolkit

Allows our providers and clients to work together to identify the best methods for achieving whole health while informing the practitioner with information using tools such as advanced metabolic testing, high-quality supplements, and resources to empower clients for success.

Team-Based Approach

Creates a synergistic relationship between our functional medicine team in Austin and the client. Although the provider has the clinical knowledge to support change, it is up to the client to work on habits, communicate progress and make the daily decisions necessary to achieve long-term health.

Blue Smoke

Take health into your own hands.

Speak with our expert team today.

Our Address

Virtual Option for All Texas Residents


7000 N Mopac Expy, Suite 200

Austin, TX 78731

P: (512) 865-9555 | F: (833) 213-6747

Opening Hours

                     Monday             9:00 AM – 6:00 PM

                     Tuesday             9:00 AM – 6:00 PM

                     Wednesday       9:00 AM – 6:00 PM   

                     Thursday           9:00 AM – 6:00 PM

                     Friday                9:00 AM – 6:00 PM

                     Sat & Sun          Closed          

© 2020 by True U Wellness Clinic