DIETICIANS IN AUSTIN, TX

Are you looking to make lifestyle changes and are interested in speaking with a dietitian? At True U Wellness Clinic, we are nutritionists and dieticians that serve women in the Austin, TX, region. We are passionate about helping women reach their health and weight goals. Our mission provides value-focused care so women can feel great and live the healthiest versions of their lives.  We understand how overwhelming it can be to make lifestyle changes, and we are here to support women on their path to change. Our expert wellness professionals perform assessments using various tools to explore the root causes of your symptoms. All of our services are personalized to your specific needs so that you can thrive. Contact True U Wellness Clinic in Austin, TX, to learn more about how our services can enhance your health. 

Reasons to meet with a dietician

Whether you are experiencing weight gain, health issues, insomnia, or other symptoms, we work with you to help alleviate your symptoms with changes to your diet. There are many ways a dietician can help, and we offer individualized attention, as each person is different. Below are a few of the top reasons to visit a dietician. 

Digestive Issues

Are you having persistent digestive issues? Some digestive problems include diarrhea, constipation, irregular bowel movements, heartburn, and other symptoms. A dietician can understand your digestive process and help you identify the root cause of your discomfort. Through well-balanced meal plans and an assessment of your symptoms, a dietician can improve digestive health. 

Weight Management

If you are struggling with your weight and are searching for a solution, a dietician can help. Weight management takes planning, nutrition, and consistency.  A person's weight can be from a wide range of factors, including genetics, lifestyle, hormones, and more. A dietician dives deep into the root of weight issues and can determine the appropriate plan moving forward. Through a dietician's advice, weight management can become a more manageable and easier process. 

Pregnancy

When it comes to pregnancy, it's vital that a woman gets the nutrients she needs and avoids foods that can harm the baby. By meeting with a dietician, you can learn what is good and bad during pregnancy and how to ensure you are staying on track. When you have your little one, you can look to an experienced dietician to make sure you are both getting the nutrients you need. 

Athletic Performance

If you are an athlete looking to reach new heights in your respective sport continually, look to a dietician. A dietician can understand your goals and provide diet suggestions so that you can reach them. Whether you are looking to lose weight, gain muscle, improve cardiovascular health, increase energy, or more, a dietician can make the process easier. Athletes should focus on nutrition intake, as they can make a significant difference in performance.